You’re likely here because you want to learn more about keeping your kidneys healthy.
Maybe you’ve been told you have kidney problems.
Maybe someone you care about is living with kidney disease.
Or maybe you just want to understand your risk.
Wherever you’re starting from, you’re in the right place.
This website is here to help you understand kidney health in simple terms, and to support you in taking the next steps—at your own pace.
What do the kidneys do?
Your kidneys are two small organs in your lower back, but they do some very important jobs:
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They clean your blood by removing waste and extra fluid
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They help control your blood pressure
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They keep the right balance of salts and minerals in your body
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They help keep your bones and blood healthy
You can think of them as your body’s natural filter system.
What is chronic kidney disease (CKD)?
Your kidneys are two small organs in your lower back, but they do some very important jobs:
-
They clean your blood by removing waste and extra fluid
-
They help control your blood pressure
-
They keep the right balance of salts and minerals in your body
-
They help keep your bones and blood healthy
You can think of them as your body’s natural filter system.
Watch the short video below to learn more.
Am I at risk?
Some people are more likely to develop kidney disease than others.
You may be at higher risk if you:
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Have diabetes
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Have high blood pressure
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Have a family history of kidney disease
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Are over 60
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Have heart disease
Doctors can check your kidney health using simple blood and urine tests.
They may also use tools (like risk calculators - see video) to estimate your chance of kidney disease getting worse. These help guide decisions about your care.
If you’re unsure about your risk, speaking to your GP or healthcare team is a good first step.
You’re not alone.
Many people live full and active lives with kidney disease.Whether you’re just learning about kidney health or managing a diagnosis, support and information can help you feel more in control.